ainajordan
Building Bright Futures Presents: The Mindful Parent
Mon, Feb 03
|Frankfort Town Center
This 8 week class is intended to help you build a better future for yourself, for your children.
Time & Location
Feb 03, 2025, 7:00 PM – 8:30 PM
Frankfort Town Center, 20855 S. LaGrange Rd, Frankfort, IL 60423, USA
About the event
Are you looking for a calmer, more connected approach to parenting? Join us for our "Mindful Parenting" class*, where you’ll learn how to navigate the daily challenges of parenting with patience, presence, and understanding.
In this engaging masterclass, you’ll discover practical mindfulness tools to manage stress, respond thoughtfully to your child, and foster a nurturing environment that promotes emotional well-being for the whole family. Whether you’re dealing with toddler tantrums, adolescent angst, or everyday family stress, this class will empower you with skills to create a more peaceful, intentional home.
What You’ll Learn:
You’re Still a Whole Person - How to cultivate and maintain your individual identity.
Strengthening Partnership Connection - Nurture your relationship as a couple/How to work together as co-parents
Family/Kid Connection - Encourage and appreciate your child's individuality and how they can contribute to the family.